To prevent cystitis, people need drink more water and hold less urine.

Cystitis is regarded as the common disease in urinary system diseases. In many cases, there are burning pain in the urinary tract, frequent urination, urgency of urination with difficult. The incidence of cystitis is incredibly high, perhaps there is worthwhile method to prevent it? In fact, the simplest and many effective method to prevent cystitis is beginning to drinking more water and less urine.

Drinking more water can improve the quantity of urine, that will make the bladder to stay in a flushing state. If you have more urinate, you are able to discharge the bacterial virus that enters the bladder, that can decrease the possibility of bacteria in the bladder. It is extremely good way to prevent inflammation of bladder.

Holding urine helps to make the urine stay in the bladder for a long period, rendering it simple to create opportunities for the reproduction of bacteria and raise the incidence of cystitis. At the same time, the urine will also increase the risk for bladder in a filling state. If it is frequent, the bladder often In the filling state, the elasticity with the bladder wall is reduced, the baroreceptor is unresponsive, as well as the residual urine volume within the bladder after urination is increased, that might cause urinary retention.

In addition to drinking more water and holding less urine, individuals who want to prevent cystitis need pay attention to other details in your life, including, keep clean, bathe frequently and change underwear frequently; Before and after sex, folks are better to urinate immediately; other urinary tract infections, for example, urethritis, Antibiotics may be selected within the acute phase, oral Chinese medicine for example diuretic anti-inflammatory pills in the chronic phase, It can help patients recover quickly.